We don't talk we do it

Common perceptions of aging tend to focus on frailty, decrepitude, and the loss of independence. However, modern research increasingly shows that our health in old age is a matter of lifestyle. With the right attitude, philosophy, and lifestyle, there's no reason why fitness, health, and quality of life can't continue beyond the age of 55. In fact, many people over 60 live healthier lives today than they did in their 40s. Dr. Dagmar Grieshofer and Prof. Dr. Peter Grieshofer have decades of experience in the health field and reveal how to lead a vital and fulfilling life even in old age.